Reflecting

When I stop to reflect on a day that didn’t go how I wanted it to, or that I didn’t reach the goal I set, I struggle to get my words together. I mentally stutter, bits and pieces of what I want to convey or don’t want to have to admit (and I do have to, because I promise to be authentic) just litter my brain. I apologize if this post isn’t as eloquent as I tend to be, but I’m just overwhelmed and underwhelmed at once.
I ended up sleeping on a couch last night. The blow-up mattress apparently had something on it that I was allergic to, and I woke up and couldn’t breathe properly. Some allergy meds finally took care of it but I had to park on the couch instead. And it’s an old and pretty saggy one so this morning… my back was bad. Really bad. More medicine and I got to where I could walk, but not far enough to make anything much out of the day. I did some exercises that I could do but it wasn’t enough to feel accomplished today.
I tried to take a picture, but my smile wasn’t there today, so I abandoned it. Since I couldn’t give my baby her nature walk today, I’m going to do some arts and crafts with her later. I’m so glad I have her near me so I can stay focused on a day like this. I did what I could, ate right and drank my water, and that’s going to have to be my ”enough” for today.

Comments

Popular posts from this blog

Impromptu Rest Day

The Most Monday of Mondays

Health Anxiety