The Run(s)

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I RAN TODAY.
I haven’t run in 15 years but thanks to E2M, I was able to run today. Straight to the bathroom. Where I have resided most of the day since my second time having to run out of the pool. Stomach flu has hit my house. But thanks for saving my ass (and my shorts, and my dignity, and my gym membership) today, E2M. For obvious reasons, I don’t feel up to my usual posting, but just know, even under the worst circumstances (like being in 5’ water at a public pool and having to run out with your new and improved glutes squeezed tighter than Jaws), there’s always something to be grateful for.
While lying in bed in agony, I tried to take a face picture. But we aren’t even going there today. However, I did notice my traps are coming right along! Ok, I go now!



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